Wayan Jimmy's Brain

The seven conditions for Achieving Flow


According to the researcher Owen Schaffer of DePaul University, the requirements for achieving flow are:

  1. Knowing what to do
  2. Knowing how to do it
  3. Knowhing how well you are doing
  4. Knowhing where to go (where navigation is involved)
  5. Perceiving significant challenges
  6. Perceiving significant skills
  7. Being free from distractions