Wayan Jimmy's Brain

Emotional resilience through stoicism and buddhism

Ikigai What is resilience?

Though the philosophies are very different, both aim to curb our ego and control our negative emotions.

Both Stoicism and Buddhism are, at their roots, methods for practicing well-being.

According to Stoicsm, our pleasures and desires are not the problem. We can enjoy them as long as they don’t take control us.